Professional online psychotherapy tailored to your individual needs. Supporting adults experiencing anxiety, depression, workplace burnout, grief, relationship difficulties and major life transitions.
Understanding low mood, persistent worry, panic and emotional overwhelm.
Work pressures, exhaustion, boundaries and restoring balance.
Exploring relationship patterns, conflict and connection.
Working through difficult life experiences at your own pace.
Support through loss, change and adjustment.
Building confidence, self-worth and a more fulfilling life.
I am a qualified Integrative Psychotherapist with an MSc in Integrative Psychotherapy and UKCP registration.
Before becoming a psychotherapist I worked in frontline support roles with vulnerable individuals, including work with young offenders and people experiencing homelessness. These experiences deepened my understanding of the difficulties people can face and strengthened my belief that meaningful change is possible.
My approach is relational and integrative, drawing upon a range of therapeutic models to meet your individual needs. Together we create a safe space where difficult experiences can be explored and understood.
30-minute online consultation
50-minute online session
MSc Integrative Psychotherapy and UKCP Registered Psychotherapist committed to safe, ethical and evidence-informed practice.
As an integrative psychotherapist, I draw upon a range of therapeutic approaches and tailor therapy to meet your individual needs and circumstances.
Extensive frontline experience supporting vulnerable individuals through significant life challenges, complex needs and difficult circumstances.
A no-obligation opportunity to discuss what brings you to therapy, ask questions and decide whether working together feels right for you.
Confidential online sessions delivered through a secure platform, allowing you to access therapy from the comfort and privacy of your own home.
I aim to provide a warm, non-judgemental space where we can explore your experiences together at a pace that feels comfortable and manageable.